4 Things You Can Do If You Have TMJ Syndrome

It’s not often easy to realize you have a temporomandibular joint disorder. If you suspect you have one, here’s what you can do.

Look out for the symptoms

Symptoms of TMJ syndrome include pain in your jaw joint, popping sounds in your ears, ear pain, clicking or popping jaw, stiff or sore jaw muscles, pain in your temple and more, the MedicineNet says. If you experience any of these, then seek out a dentist for TMJ treatment in Tampa FL as soon as possible.

Know the risks

Knowing the risk factors for the condition can help you prevent TMJ syndrome in the first place. Poor posture can put extra strain on your neck and lead to jaw muscle problems. Stress can also be a contributing factor, especially if it induces muscle tension and jaw clenching. Also, if you have chronic inflammatory arthritis, that makes you more at risk of ending up with this condition. Excessive gum chewing, misalignment of teeth or trauma to the teeth or jaw are also possible reasons for the condition.

Treat at home

Self-care strategies at home can work. But they’re only temporary. If your jaw remains locked or if your movements are restricted by the discomfort or pain for more than two or three days, then don’t hesitate to seek out a doctor or dentist right away. Keep in mind that it’s dangerous to try to do anything without your doctor’s approval so if you’re in pain, get medical help.

Seek out help

Find a doctor or dentist for a consultation. Find out if you’re dealing with TMJ. If that happens to be the case, then ask your dentist what your options are. What kind of TMJ treatment in Tampa FL will best suit you? Ask for advice. Consider your needs and your condition before you decide.

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