So you think that you are overweight and wish to lose those few extra pounds from your body? You will find a lot of people, who think the same. However, very few of them actually do something to get back to their old figure. Some prefer to opt for a strict workout in a nearby gym, whereas others decide to choose a HCG weight loss plan. It is generally recommended that, whichever way you choose to lose weight, better think properly about it. This is because, there have been several instances in the past, when people have fallen sick in their effort to lose those extra pounds from their body. This is certainly not something you would like to happen with you as well. So better take some time and consider a few factors, before you go ahead with your plan.